Books
The Rain Barrel Effect
By Dr. Stephen Cabral
The book that changed it all! Dr. Cabral is so knowledgeable and passionate about healing the world and this book is just the beginning.
The Blue Zones Solution
By Dan Buettner
Dan Buettner has spent decades uncovering the secrets to living a long and healthy life. This book focuses on the foods found in many of the Blue Zones across the world. A fascinating read that will hopefully spark an interest in incorporating some new foods into your daily diet.
Clean Gut
Dr. Alejandro Junger
A very informative read that shines a light on gut health and the link between the gut and many chronic illnesses.
The Magnesium Miracle
Dr. Carolyn Dean
Magnesium is a profound mineral that has been shown to be chronically deficient in the majority of Americans. Learn how this one mineral has the power to improve overall wellness.